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We offer Insight Meditation, Compassion Cultivation, and Beloved Community to South County Santa Cruz residents and friends.

Insight Meditation sit with a brief dharma talk and check-in Tuesdays, 6:00-7:30 pm via Zoom.

Mindfulness and Self-Care practice for BIPOC (Black, Indigenous, People of Color) and allies Thursdays, 6:30-7:30 pm in-person at the Watsonville Yoga Studio.

  • Tuesday Zoom Meeting ID: 879 1216 4813, Passcode: 667324

  • Watsonville Yoga: 734 East Lake Avenue, #16  Watsonville, CA 95076

  • Scroll down for information about other news and events.

Home: Welcome

Contemplate this!

I lean toward Buddhist contemplative practices that morph into Christian contemplation that, in turn, morph into the quiet practices of...

Insight Meditation Resources

BOOKS FOR THOSE NEW TO PRACTICE Many of these books are available for download on a dana (donation) basis. If so, the link to the...

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