We offer Insight Meditation to South County Santa Cruz residents and friends.

Every Tuesday via Zoom from 6:00-7:30pm there is a 30-minute Insight Meditation sit with a brief dharma talk and check-in.

Beginning January 5th, there will be an In-Person Mindfulness and Compassion sit for BIPOC folx and allies every Thursday at Watsonville Yoga from 6:30-7:30pm.

  • Tuesday Evening Zoom Meeting ID: 916 801 378, Passcode: 679444

  • Beginning January 1, 2023, Tuesday Zoom Meeting ID: 879 1216 4813, Passcode: 667324

  • Watsonville Yoga: 734 East Lake Avenue, #16  Watsonville, CA 95076

  • Scroll down for information about other news and events.


Contemplate this!

I lean toward Buddhist contemplative practices that morph into Christian contemplation that, in turn, morph into the quiet practices of...

Insight Meditation Resources

BOOKS FOR THOSE NEW TO PRACTICE Many of these books are available for download on a dana (donation) basis. If so, the link to the...